MindGrowEmpowering Growth, Inspiring Hope

Empowering Young Minds to Flourish

At MindGrow, we help children and adolescents in Bangalore navigate emotional, developmental, and behavioural challenges with care and understanding. Through evidence-based assessment and therapy for ADHD, Autism Spectrum Disorder, anxiety, and related concerns, we support every child in building confidence, resilience, and the skills they need to thrive.

Our Services

Comprehensive support for your child's developmental journey

Attention-Deficit/Hyperactivity Disorder (ADHD)

Comprehensive assessment and evidence-based interventions to help children manage attention, impulsivity, and hyperactivity for better focus and success.

Click to learn more

Attention-Deficit/Hyperactivity Disorder (ADHD)

We provide comprehensive ADHD assessment, diagnosis, and personalized treatment planning guided by clinical best practices and tailored to each child's individual strengths and needs.

Autism Spectrum Disorder (ASD)

Specialized diagnostic evaluations and therapeutic support tailored to each child's unique strengths and developmental needs.

Click to learn more

Autism Spectrum Disorder (ASD)

We offer a 360-degree approach to supporting children of all ages with autism and their families, combining assessment, evidence-based treatment, and family-centered care.

Anxiety & Obsessive-Compulsive Disorder (OCD)

Compassionate treatment using proven cognitive-behavioral techniques to help children overcome fears, worry, and repetitive behaviors.

Click to learn more

Anxiety & Obsessive-Compulsive Disorder (OCD)

Evidence-based CBT and family support to help children manage anxiety, intrusive thoughts, and compulsions with proven therapeutic approaches.

Depression and Mood Disorders

Evidence-based therapy to support children experiencing sadness, mood changes, and emotional difficulties, fostering resilience and hope.

Click to learn more

Depression and Mood Disorders

Comprehensive assessment and treatment for childhood depression, bipolar disorder, and mood dysregulation using proven therapeutic approaches.

Learning & Developmental Difficulties

Comprehensive assessment and targeted interventions for dyslexia, dyscalculia, and other learning challenges to unlock every child's potential.

Click to learn more

Learning & Developmental Difficulties

Specialized support for neurodevelopmental disorders including specific learning disorders, language difficulties, and motor coordination challenges.

Behaviour Therapy

Positive behavioral strategies and interventions to help children develop healthy coping skills and adaptive behaviors.

Click to learn more

Behaviour Therapy

Structured, evidence-based approach helping children learn positive behaviors, manage emotions, and succeed at home, school, and in the community.

Family/Parent Counselling

Expert guidance and support for families navigating childhood challenges, strengthening communication and family dynamics.

Click to learn more

Family/Parent Counselling

Safe space for families to understand challenges, build healthy communication, and strengthen relationships through collaborative, solution-focused support.

Group Therapy

Structured peer-based sessions where children develop social skills, emotional regulation, and learn from shared experiences.

Click to learn more

Group Therapy

Therapist-led group programs helping children build social, emotional, and communication skills in a safe, supportive, interactive environment.

Psychopharmacology

Careful medication evaluation and management when appropriate, coordinated with therapy for comprehensive treatment outcomes.

Click to learn more

Psychopharmacology

Evidence-based medication management integrated with therapy, providing comprehensive support for children with emotional, behavioral, and developmental challenges.

About MindGrow

Building a foundation for lifelong mental health and wellbeing

MindGrow is founded on over a decade of clinical expertise and a deep commitment to helping children thrive. Led by an RCI-licensed clinical psychologist with 10+ years of experience, our practice provides compassionate, evidence-based mental health care for children, adolescents, and young adults facing emotional, behavioral, and learning challenges.

Our therapeutic approach is holistic, collaborative, and always tailored to the unique needs of each child and their family. Whether it's anxiety, developmental concerns, attention difficulties, or emotional regulation, we work closely with families to build resilience, foster growth, and create lasting change.

Our Vision

"Every child deserves access to compassionate, evidence-based mental health care to nurture their well-being today and build a stronger, more resilient tomorrow."

Our Mission

"Our mission is to help children and their families overcome mental health and learning challenges through a holistic approach rooted in scientific care, empathy, and inclusive support tailored to each child's unique needs."

Our Core Values

Compassion First - We lead with empathy and understanding
Evidence-Based Care - Scientifically proven methods guide our practice
Family Partnership - Collaborative approach with families
Neurodiversity Affirming - Celebrating differences while supporting growth

What Makes Us Different

Evidence-Based Treatments

We offer scientifically proven treatments including CBT, DBT, Behavioral Therapy, PMT, and ERP, each tailored to meet the individual needs of the child and family.

Goal-Oriented Approach

We set clear goals with families, monitor progress, and adjust as needed, focused on helping each child return to their best life quickly and effectively.

Comprehensive Assessment

Careful, thorough evaluations provide accurate diagnoses, ensuring each child receives the right treatment. Our precision sets us apart in handling even complex cases.

Individualized Care

Personalized treatment plans created exclusively for children's mental health, learning, and development, continually adjusted for optimal outcomes.

Meet Our Team

Experienced professionals dedicated to your child's wellbeing

Jasmin Thomas

Clinical Psychologist

M.Phil., RCI-Licensed Clinical Psychologist

Child & Adolescent Mental Health Specialist with extensive experience supporting children, adolescents, and young adults (0–25 years).

What Families Say

Real stories from parents we've helped

"We visited Jasmin for our child's behaviour therapy, and we had a very positive experience. She was patient, caring, and made my daughter feel comfortable during every session. The therapy approach was child-friendly and effective, and we noticed positive changes in our child's behaviour and confidence. We are very satisfied with the support and guidance provided. Highly recommended."

Parent

Bangalore

"I consulted Jasmin for my teenaged son who is neurodivergent and on the high-functioning autism spectrum. She was knowledgeable and gave practical advice that worked in easing my son's behaviors and improved his functioning, relationships, and sensory issues. She was always available and accessible. Strongly recommended."

Parent

Delhi

"We are grateful for the behavioural therapy support we have received from Jasmin. The tools she introduced, like daily checklists and reward charts, have significantly improved my child's daily routine. Along with her work with our child, she has truly supported me as a parent in navigating the emotional challenges of this journey."

Parent

Chennai

"Jasmin is a gem in her field. Her approach is excellent in identification and resolution of root causes. We are very happy with the sessions for our son."

Parent

Bangalore

← Swipe to see more reviews →

Resources & Insights

Educational content for parents and caregivers

Parent Guide12 min read

Understanding Developmental Disabilities in India: A Parent's Complete Guide

Comprehensive guide covering diagnosis, early intervention, education support, and family resources for developmental disabilities in the Indian context.

Featured Article

Learning Disabilities7 min read

Dyslexia, Dysgraphia & Dyscalculia in India: What Every Parent Should Know

Large-scale study of two thousand fifteen children reveals 9 critical insights about learning disabilities, ADHD co-occurrence, and why early identification matters.

Featured Article

Mental Health10 min read

Understanding Childhood Depression in India: A Parent's Guide

Comprehensive guide explaining the biopsychosocial causes of childhood depression, warning signs, treatment options, and how Indian families can find help.

Featured Article

ADHD6 min read

Understanding ADHD in Indian Children

Evidence-based insights into ADHD symptoms, diagnosis, and treatment approaches specifically for Indian families.

Featured Article

Get in Touch

Have questions about our services? We're here to help. Send us a message and we'll respond promptly.

Call or WhatsApp

+91 96634 26663

Available during business hours

Email Us

info@mindgrow.in

We'll respond within 24 hours

Business Hours

Monday - Friday:10:00 AM - 6:00 PM

Saturday:10:00 AM - 2:00 PM

Sunday:Closed

Send us a Message

Fill out the form and we'll get back to you shortly

Need help? Chat with us!